Santa is getting ready for the big day tomorrow. After crushing a workout today that sac of… https://t.co/rW7mFcdXdL

Santa is getting ready for the big day tomorrow. After crushing a workout today that sac of… https://t.co/rW7mFcdXdL

— Optimize Physio (@optimizephysio) December 23, 2016

from Twitter https://twitter.com/optimizephysio

Don't depend on Santa to bring you a new back this holiday season! It's that time of year again… https://t.co/gdno3nhnTW

Don't depend on Santa to bring you a new back this holiday season! It's that time of year again… https://t.co/gdno3nhnTW

— Optimize Physio (@optimizephysio) December 16, 2016

from Twitter https://twitter.com/optimizephysio

Happy Friday friends! Enjoy your weekend! As always, may the force be with you. @ Optimize… https://t.co/ERkXgm4fyx

Happy Friday friends! Enjoy your weekend! As always, may the force be with you. @ Optimize… https://t.co/ERkXgm4fyx

— Optimize Physio (@optimizephysio) December 16, 2016

from Twitter https://twitter.com/optimizephysio

'Twas the last day of Movember.... The #movembermobilityproject is finished for another year.… https://t.co/PDfmk2i8gQ

'Twas the last day of Movember....

The #movembermobilityproject is finished for another year.… https://t.co/PDfmk2i8gQ

— Optimize Physio (@optimizephysio) November 30, 2016

from Twitter https://twitter.com/optimizephysio

Tight 🐷 (hammies) can cause issues in the knee, hip, and low back! This is a great drill to… https://t.co/pRU6ly1wRL

Tight 🐷 (hammies) can cause issues in the knee, hip, and low back! This is a great drill to… https://t.co/pRU6ly1wRL

— Optimize Physio (@optimizephysio) November 30, 2016

from Twitter https://twitter.com/optimizephysio

Dug into the mobility tool box! Try the sheppards hook to get rid of any trigger points you have… https://t.co/4CpDUBocvD

Dug into the mobility tool box! Try the sheppards hook to get rid of any trigger points you have… https://t.co/4CpDUBocvD

— Optimize Physio (@optimizephysio) November 28, 2016

from Twitter https://twitter.com/optimizephysio

Day 26 of the #movembermobilityproject. Putting our deep neck flexor stabilization into… https://t.co/QXnMGMOsl0

Day 26 of the #movembermobilityproject. Putting our deep neck flexor stabilization into… https://t.co/QXnMGMOsl0

— Optimize Physio (@optimizephysio) November 27, 2016

from Twitter https://twitter.com/optimizephysio

Day 25 of the #movembermobilityproject. Neck stabilization is crucial in establishing neutral… https://t.co/bgoxbpGk3U

Day 25 of the #movembermobilityproject. Neck stabilization is crucial in establishing neutral… https://t.co/bgoxbpGk3U

— Optimize Physio (@optimizephysio) November 26, 2016

from Twitter https://twitter.com/optimizephysio

Day 24. Having trouble stretching out those deep hip flexors? It is important to know that the… https://t.co/4hPq5fAPLA

Day 24. Having trouble stretching out those deep hip flexors? It is important to know that the… https://t.co/4hPq5fAPLA

— Optimize Physio (@optimizephysio) November 25, 2016

from Twitter https://twitter.com/optimizephysio

Mo Money, Mo Problems (...for men's health issues). Only 7 days left of the… https://t.co/Ue8ax8n8KT

Mo Money, Mo Problems (...for men's health issues). Only 7 days left of the… https://t.co/Ue8ax8n8KT

— Optimize Physio (@optimizephysio) November 24, 2016

from Twitter https://twitter.com/optimizephysio

Got a case of the Mondays? Suffering from a headache after grinding through another long day at… https://t.co/CKauOcmhkK

Got a case of the Mondays? Suffering from a headache after grinding through another long day at… https://t.co/CKauOcmhkK

— Optimize Physio (@optimizephysio) November 21, 2016

from Twitter https://twitter.com/optimizephysio

Got a case of the Mondays? Suffering from a headache after grinding through another long day at… https://t.co/GN7d8Emu2A

Got a case of the Mondays? Suffering from a headache after grinding through another long day at… https://t.co/GN7d8Emu2A

— Optimize Physio (@optimizephysio) November 21, 2016

from Twitter https://twitter.com/optimizephysio

Instagram won't let me post my video! I can only assume it's because my moustache is too much… https://t.co/D6DTPUpXx7

Instagram won't let me post my video! I can only assume it's because my moustache is too much… https://t.co/D6DTPUpXx7

— Optimize Physio (@optimizephysio) November 20, 2016

from Twitter https://twitter.com/optimizephysio

Saturday night. You know what that means...Day 19 of the #movembermobilityproject and… https://t.co/KiOFpObV8N

Saturday night. You know what that means...Day 19 of the #movembermobilityproject and… https://t.co/KiOFpObV8N

— Optimize Physio (@optimizephysio) November 20, 2016

from Twitter https://twitter.com/optimizephysio

Saturday night. You know what that means...Day 19 of the #movembermobilityproject and… https://t.co/TuCfknDTFx

Saturday night. You know what that means...Day 19 of the #movembermobilityproject and… https://t.co/TuCfknDTFx

— Optimize Physio (@optimizephysio) November 20, 2016

from Twitter https://twitter.com/optimizephysio

Happy Friday and day 18 of the #movembermobilityproject! Feeling some pain in your feet after a… https://t.co/gTzLBsB2RB

Happy Friday and day 18 of the #movembermobilityproject! Feeling some pain in your feet after a… https://t.co/gTzLBsB2RB

— Optimize Physio (@optimizephysio) November 18, 2016

from Twitter https://twitter.com/optimizephysio

Congrats to Shannon Hart for winning a 30 minute massage and a @roguefitness Voodoo floss band!… https://t.co/rxUr26ud5o

Congrats to Shannon Hart for winning a 30 minute massage and a @roguefitness Voodoo floss band!… https://t.co/rxUr26ud5o

— Optimize Physio (@optimizephysio) November 17, 2016

from Twitter https://twitter.com/optimizephysio

#movembermobilityproject Day 16, the #MANnequinchallenge. SMASH & STRETCH! #2balls… https://t.co/hMnC9mZm8j

#movembermobilityproject Day 16, the #MANnequinchallenge.

SMASH & STRETCH!#2balls… https://t.co/hMnC9mZm8j

— Optimize Physio (@optimizephysio) November 16, 2016

from Twitter https://twitter.com/optimizephysio

Have you heard the news?! We are hosting our #movembermobilityproject Wrap Up Party on Saturday… https://t.co/HSmIRDPKRS

Have you heard the news?! We are hosting our #movembermobilityproject Wrap Up Party on Saturday… https://t.co/HSmIRDPKRS

— Optimize Physio (@optimizephysio) November 16, 2016

from Twitter https://twitter.com/optimizephysio

Day 14! Try this stretch to hit the tight corners around the hip joint. In addition to muscle… https://t.co/ITPO3xJEWC

Day 14! Try this stretch to hit the tight corners around the hip joint. In addition to muscle… https://t.co/ITPO3xJEWC

— Optimize Physio (@optimizephysio) November 15, 2016

from Twitter https://twitter.com/optimizephysio

Day 13 of the #movembermobilityproject. Working on some long leg distraction/traction. Great to… https://t.co/GYHjAqkzta

Day 13 of the #movembermobilityproject. Working on some long leg distraction/traction. Great to… https://t.co/GYHjAqkzta

— Optimize Physio (@optimizephysio) November 14, 2016

from Twitter https://twitter.com/optimizephysio

#movembermobilityproject Day 12 featuring the @mobilitywod @roguefitness VooDoo Floss Band. This… https://t.co/UsIVinHzYp

#movembermobilityproject Day 12 featuring the @mobilitywod @roguefitness VooDoo Floss Band. This… https://t.co/UsIVinHzYp

— Optimize Physio (@optimizephysio) November 12, 2016

from Twitter https://twitter.com/optimizephysio

Smash those quads! Day 11 of the #movembermobilityproject showcases the use of a kettlebell for… https://t.co/5E5vQoN3Jv

Smash those quads! Day 11 of the #movembermobilityproject showcases the use of a kettlebell for… https://t.co/5E5vQoN3Jv

— Optimize Physio (@optimizephysio) November 12, 2016

from Twitter https://twitter.com/optimizephysio

Just a reminder, if you would like to donate or join our team head over… https://t.co/3uBBoMsZAq

Just a reminder, if you would like to donate or join our team head over… https://t.co/3uBBoMsZAq

— Optimize Physio (@optimizephysio) November 10, 2016

from Twitter https://twitter.com/optimizephysio

Do you drive a desk for a living? You probably spend a good portion of your day sitting in a… https://t.co/uoqTmCOwSr

Do you drive a desk for a living? You probably spend a good portion of your day sitting in a… https://t.co/uoqTmCOwSr

— Optimize Physio (@optimizephysio) November 10, 2016

from Twitter https://twitter.com/optimizephysio

Ladies and gentleman. Our good friend Ron wants YOU to join us on Saturday November 26th at… https://t.co/kIMXomJEZq

Ladies and gentleman. Our good friend Ron wants YOU to join us on Saturday November 26th at… https://t.co/kIMXomJEZq

— Optimize Physio (@optimizephysio) November 10, 2016

from Twitter https://twitter.com/optimizephysio

Do you like Men? Do you like cupcakes?! Why not grab yourself some of these melt in your MOuth… https://t.co/pzsAYy394s

Do you like Men? Do you like cupcakes?! Why not grab yourself some of these melt in your MOuth… https://t.co/pzsAYy394s

— Optimize Physio (@optimizephysio) November 8, 2016

from Twitter https://twitter.com/optimizephysio

Day 7 of the #movembermobilityproject featuring The Trap Queen! Are you human? If you answered… https://t.co/9YBPf6BhNS

Day 7 of the #movembermobilityproject featuring The Trap Queen! Are you human? If you answered… https://t.co/9YBPf6BhNS

— Optimize Physio (@optimizephysio) November 7, 2016

from Twitter https://twitter.com/optimizephysio

Couch surfing on a Sunday?! Why not work on that shoulder stability?! It's #stabilitysunday, and… https://t.co/ZUz3aeINWj

Couch surfing on a Sunday?! Why not work on that shoulder stability?! It's #stabilitysunday, and… https://t.co/ZUz3aeINWj

— Optimize Physio (@optimizephysio) November 7, 2016

from Twitter https://twitter.com/optimizephysio

Day 4 of the #movembermobilityproject. Tight hip flexors can wreak havoc on your low back by… https://t.co/kZ5mPSnFG1

Day 4 of the #movembermobilityproject. Tight hip flexors can wreak havoc on your low back by… https://t.co/kZ5mPSnFG1

— Optimize Physio (@optimizephysio) November 4, 2016

from Twitter https://twitter.com/optimizephysio

Day 3 of the movembermobilityproject aka 🎶 "Baby got back" 🎶 Remember to share your posts with… https://t.co/SvslpLezuW

Day 3 of the movembermobilityproject aka 🎶 "Baby got back" 🎶

Remember to share your posts with… https://t.co/SvslpLezuW

— Optimize Physio (@optimizephysio) November 3, 2016

from Twitter https://twitter.com/optimizephysio

#movembermobilityproject Day 2! A great tool to open up that squat before a workout! Mo bros,… https://t.co/COomA9MIeJ

#movembermobilityproject Day 2! A great tool to open up that squat before a workout!

Mo bros,… https://t.co/COomA9MIeJ

— Optimize Physio (@optimizephysio) November 2, 2016

from Twitter https://twitter.com/optimizephysio

#movembermobilityproject Day 1 of 2016! It's finally here, the moment you have all been waiting… https://t.co/TbX2iZeHHs

#movembermobilityproject Day 1 of 2016! It's finally here, the moment you have all been waiting… https://t.co/TbX2iZeHHs

— Optimize Physio (@optimizephysio) November 1, 2016

from Twitter https://twitter.com/optimizephysio

Happy Halloween! 🎃💀👹👻 aka #Movember Eve! 👨🏻👨🏻👨🏻 #yegphysio #yegmassagetherapy #yegfitness… https://t.co/ztz06WwA8S

Happy Halloween! 🎃💀👹👻

aka#Movember Eve! 👨🏻👨🏻👨🏻#yegphysio #yegmassagetherapy #yegfitness… https://t.co/ztz06WwA8S

— Optimize Physio (@optimizephysio) October 31, 2016

from Twitter https://twitter.com/optimizephysio

It's time to get ready for the second annual #movembermobilityproject! Just like last year, the… https://t.co/hPZ8dBpcTc

It's time to get ready for the second annual #movembermobilityproject! Just like last year, the… https://t.co/hPZ8dBpcTc

— Optimize Physio (@optimizephysio) October 27, 2016

from Twitter https://twitter.com/optimizephysio

On location today at the PRO/AM INBF Canada Western Naturals & WNBF Intercontinental Pro… https://t.co/SXRSWiS1FS

On location today at the PRO/AM INBF Canada Western Naturals & WNBF Intercontinental Pro… https://t.co/SXRSWiS1FS

— Optimize Physio (@optimizephysio) October 22, 2016

from Twitter https://twitter.com/optimizephysio

Having trouble getting enough protein in your diet? Need that extra boost post-workout? Add some… https://t.co/NuZv2PtJvF

Having trouble getting enough protein in your diet? Need that extra boost post-workout? Add some… https://t.co/NuZv2PtJvF

— Optimize Physio (@optimizephysio) October 20, 2016

from Twitter https://twitter.com/optimizephysio

On location today at @champcityxfit for "The Election"! 6 stages, 45 minute time cap! Who will… https://t.co/A0tnfB6rDV

On location today at @champcityxfit for "The Election"! 6 stages, 45 minute time cap! Who will… https://t.co/A0tnfB6rDV

— Optimize Physio (@optimizephysio) October 15, 2016

from Twitter https://twitter.com/optimizephysio

Her jersey now hangs in the rafters forever! 😂🤗🙏☝️️Victoria was with us from the very beginning.… https://t.co/SdQHXJOW24

Her jersey now hangs in the rafters forever! 😂🤗🙏☝️️Victoria was with us from the very beginning.… https://t.co/SdQHXJOW24

— Optimize Physio (@optimizephysio) October 15, 2016

from Twitter https://twitter.com/optimizephysio

Having trouble getting your fall nutrition in order? Book a dietitian consultation with the… https://t.co/PbOL8Lwfg0

Having trouble getting your fall nutrition in order? Book a dietitian consultation with the… https://t.co/PbOL8Lwfg0

— Optimize Physio (@optimizephysio) October 13, 2016

from Twitter https://twitter.com/optimizephysio

Take care of your body! Call 780-455-5068 and book a massage! #deeptissue #sportsmassage… https://t.co/6FCj53St6w

Take care of your body! Call 780-455-5068 and book a massage!#deeptissue #sportsmassage… https://t.co/6FCj53St6w

— Optimize Physio (@optimizephysio) October 12, 2016

from Twitter https://twitter.com/optimizephysio

Dawn working on her shoulder stability with some "waitress carries"! You can sub the medicine… https://t.co/OC8GSEmWIL

Dawn working on her shoulder stability with some "waitress carries"! You can sub the medicine… https://t.co/OC8GSEmWIL

— Optimize Physio (@optimizephysio) October 7, 2016

from Twitter https://twitter.com/optimizephysio

There's a wave of blue in the clinic today! Getting loose and ready for game 1! GO JAYS! ⚾️🌭💪✊ #ALDS #OurMoment… https://t.co/Tmj6qUBY3b

There's a wave of blue in the clinic today! Getting loose and ready for game 1!

GO JAYS! ⚾️🌭💪✊#ALDS #OurMoment #bluejays #yegfitness #yeg pic.twitter.com/0byBX4BzrR

— Optimize Physio (@optimizephysio) October 6, 2016

from Twitter https://twitter.com/optimizephysio

New threads for the game tonight! #teamoptimize #yeghockey #yegfitness #yegphysio https://t.co/bPw7emP0ZW

New threads for the game tonight! #teamoptimize #yeghockey #yegfitness #yegphysio https://t.co/bPw7emP0ZW

— Optimize Physio (@optimizephysio) October 5, 2016

from Twitter https://twitter.com/optimizephysio

Functional fitness. Getting ready for sleigh ride season. #winteriscoming❄️ #yegphysio… https://t.co/cthwVrV3VL

Functional fitness. Getting ready for sleigh ride season. #winteriscoming❄️ #yegphysio… https://t.co/cthwVrV3VL

— Optimize Physio (@optimizephysio) September 29, 2016

from Twitter https://twitter.com/optimizephysio

#teamoptimize keeping busy at the CrossFit Armoury Throwdown! It's been a great day so far… https://t.co/OCa5yggvyS

#teamoptimize keeping busy at the CrossFit Armoury Throwdown! It's been a great day so far… https://t.co/OCa5yggvyS

— Optimize Physio (@optimizephysio) September 17, 2016

from Twitter https://twitter.com/optimizephysio

Do you struggle with mobility? Do you struggle trying to figure out what areas you need to work… https://t.co/33eUjwiyGH

Do you struggle with mobility? Do you struggle trying to figure out what areas you need to work… https://t.co/33eUjwiyGH

— Optimize Physio (@optimizephysio) September 15, 2016

from Twitter https://twitter.com/optimizephysio

Summer is winding down in #YEG, make sure you get out there and enjoy it over the next few… https://t.co/nBD1viJDdu

Summer is winding down in #YEG, make sure you get out there and enjoy it over the next few… https://t.co/nBD1viJDdu

— Optimize Physio (@optimizephysio) September 14, 2016

from Twitter https://twitter.com/optimizephysio

Another touchdown for HIGH SCHOOL FOOTBALL! #goesksgo #teamoptimize #yegfitness @ Commonwealth… https://t.co/Cv09XkY3iI

Another touchdown for HIGH SCHOOL FOOTBALL! #goesksgo #teamoptimize #yegfitness @ Commonwealth… https://t.co/Cv09XkY3iI

— Optimize Physio (@optimizephysio) September 11, 2016

from Twitter https://twitter.com/optimizephysio

LET'S GO ESKIMOS!!! #teamoptimize #yegfitness #yegphysio @ Commonwealth Stadium / Stade du… https://t.co/pz6zF98rQ3

LET'S GO ESKIMOS!!!#teamoptimize#yegfitness #yegphysio @ Commonwealth Stadium / Stade du… https://t.co/pz6zF98rQ3

— Optimize Physio (@optimizephysio) September 11, 2016

from Twitter https://twitter.com/optimizephysio

Solid staff meeting with the best crew! #teamoptimize #gettheboringstuffoutoftheway @ Optimize… https://t.co/RyFTMciGSt

Solid staff meeting with the best crew! #teamoptimize #gettheboringstuffoutoftheway @ Optimize… https://t.co/RyFTMciGSt

— Optimize Physio (@optimizephysio) September 11, 2016

from Twitter https://twitter.com/optimizephysio

When Shania drops during your TABATA workout, you have no choice but to tear it… https://t.co/1GDUnfQA78

When Shania drops during your TABATA workout, you have no choice but to tear it… https://t.co/1GDUnfQA78

— Optimize Physio (@optimizephysio) September 7, 2016

from Twitter https://twitter.com/optimizephysio

Just because you are on vacation doesn't mean you can skip your mobility! Open those shoulders… https://t.co/NIiHjNB7us

Just because you are on vacation doesn't mean you can skip your mobility! Open those shoulders… https://t.co/NIiHjNB7us

— Optimize Physio (@optimizephysio) September 2, 2016

from Twitter https://twitter.com/optimizephysio

Have you found yourself wondering why so many Olympic athletes are covered in tape?! Tune in to… https://t.co/7Z925DFbYO

Have you found yourself wondering why so many Olympic athletes are covered in tape?! Tune in to… https://t.co/7Z925DFbYO

— Optimize Physio (@optimizephysio) August 16, 2016

from Twitter https://twitter.com/optimizephysio

Our very own @jennatopola has been #olympiclifting for less than a year! Her overhead range of… https://t.co/hwYd3lK35o

Our very own @jennatopola has been #olympiclifting for less than a year! Her overhead range of… https://t.co/hwYd3lK35o

— Optimize Physio (@optimizephysio) August 10, 2016

from Twitter https://twitter.com/optimizephysio

Way to go Jane! Keep pushing the limits! Your friends are Optimize are proud of you! If Jane… https://t.co/Btwin7cpwK

Way to go Jane! Keep pushing the limits! Your friends are Optimize are proud of you!

If Jane… https://t.co/Btwin7cpwK

— Optimize Physio (@optimizephysio) August 9, 2016

from Twitter https://twitter.com/optimizephysio

Happy Friday! 🤘😎💃 Why not start your weekend off right with a Massage!? We have a couple… https://t.co/NllUGaSLa1

Happy Friday! 🤘😎💃

Why not start your weekend off right with a Massage!? We have a couple… https://t.co/NllUGaSLa1

— Optimize Physio (@optimizephysio) August 5, 2016

from Twitter https://twitter.com/optimizephysio

I've been working on establishing neutral spine with good core activation during my pre swing… https://t.co/dEu85Qzgk5

I've been working on establishing neutral spine with good core activation during my pre swing… https://t.co/dEu85Qzgk5

— Optimize Physio (@optimizephysio) August 2, 2016

from Twitter https://twitter.com/optimizephysio

Getting SI joint, hip, or knee pain? Try some banded distraction. This is a great way to gap… https://t.co/7anYJkQkvW

Getting SI joint, hip, or knee pain? Try some banded distraction. This is a great way to gap… https://t.co/7anYJkQkvW

— Optimize Physio (@optimizephysio) July 23, 2016

from Twitter https://twitter.com/optimizephysio

Testing!!!

Testing!!!

— Optimize Physio (@optimizephysio) July 18, 2016

from Twitter https://twitter.com/optimizephysio

WE ❤️🍰 We want to wish the happiest of birthdays to the lovely Victoria Wood! We hope you have… https://t.co/yLkSKvL9Fs

WE ❤️🍰

We want to wish the happiest of birthdays to the lovely Victoria Wood! We hope you have… https://t.co/yLkSKvL9Fs

— Optimize Physio (@optimizephysio) July 16, 2016

from Twitter https://twitter.com/optimizephysio

Optimize Physio 17317 105 Ave NW Edmonton, Alberta T5S 1H2 (780) 455-5068 https://t.co/Vn9TnMHlfH

Optimize Physio

17317 105 Ave
NW Edmonton, Alberta T5S 1H2

(780) 455-5068https://t.co/Vn9TnMHlfH

— Optimize Physio (@optimizephysio) July 16, 2016

from Twitter https://twitter.com/optimizephysio

Optimize Physio

Optimize Physio

17317 105 Ave
NW Edmonton, Alberta T5S 1H2

(780) 455-5068

At Optimize Physio, we hire the best professionals to help rehabilitate our clients. Our staff has years of experience in the industry as well as all the top educational credentials to make sure our clients get the best results possible. We provide a professional yet laid-back atmosphere ensuring strong patient relationships.

http://optimizephysio.com/

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