The 2017 edition of the #movembermobilityproject has come to an end. A huge THANK YOU to… https://t.co/v2DOnUQJXf
— Optimize Physio (@optimizephysio) December 1, 2017
from Twitter https://twitter.com/optimizephysio
Optimize Physio
Thursday, November 30, 2017
The 2017 edition of the #movembermobilityproject has come to an end. A huge THANK YOU to… https://t.co/v2DOnUQJXf
from Twitter https://twitter.com/optimizephysio
The 2017 edition of the #movembermobilityproject has come to an end. A huge THANK YOU to… https://t.co/gCrgDbp8Gd
The 2017 edition of the #movembermobilityproject has come to an end. A huge THANK YOU to… https://t.co/gCrgDbp8Gd
— Optimize Physio (@optimizephysio) December 1, 2017
from Twitter https://twitter.com/optimizephysio
Wednesday, November 29, 2017
Open up those shoulders! Try these two simple mobility drills to keep the chest opened up and… https://t.co/hNkgoQTVzp
Open up those shoulders! Try these two simple mobility drills to keep the chest opened up and… https://t.co/hNkgoQTVzp
— Optimize Physio (@optimizephysio) November 29, 2017
from Twitter https://twitter.com/optimizephysio
Sunday, November 26, 2017
Don’t let muscle tightness in your low back slow you down! Here’s a simple way to release some… https://t.co/MlC6WCnC7M
Don’t let muscle tightness in your low back slow you down! Here’s a simple way to release some… https://t.co/MlC6WCnC7M
— Optimize Physio (@optimizephysio) November 27, 2017
from Twitter https://twitter.com/optimizephysio
Don’t let muscle tightness in your low back slow you down! Here’s a simple way to release some… https://t.co/6Zrn3r6I26
Don’t let muscle tightness in your low back slow you down! Here’s a simple way to release some… https://t.co/6Zrn3r6I26
— Optimize Physio (@optimizephysio) November 27, 2017
from Twitter https://twitter.com/optimizephysio
Saturday, November 25, 2017
Give those upper traps some TLC at the gym with this barbell smash! You can also achieve a… https://t.co/IaojUXdz4Z
Give those upper traps some TLC at the gym with this barbell smash! You can also achieve a… https://t.co/IaojUXdz4Z
— Optimize Physio (@optimizephysio) November 25, 2017
from Twitter https://twitter.com/optimizephysio
Sunday, November 19, 2017
Happy Sunday! Here’s a little trick to help you keep those forearms nice and loose. If the wrist… https://t.co/CxX04BQg8K
Happy Sunday! Here’s a little trick to help you keep those forearms nice and loose. If the wrist… https://t.co/CxX04BQg8K
— Optimize Physio (@optimizephysio) November 20, 2017
from Twitter https://twitter.com/optimizephysio
Wednesday, November 15, 2017
At the half way point of #Movember! It’s been a solid couple of weeks! The donations continue to… https://t.co/mFMren6cqx
At the half way point of #Movember! It’s been a solid couple of weeks! The donations continue to… https://t.co/mFMren6cqx
— Optimize Physio (@optimizephysio) November 16, 2017
from Twitter https://twitter.com/optimizephysio
Monday, November 13, 2017
Monday’s are for....looking after your groin! This builds off of yesterday’s video we posted… https://t.co/pYFyjD6TuO
Monday’s are for....looking after your groin! This builds off of yesterday’s video we posted… https://t.co/pYFyjD6TuO
— Optimize Physio (@optimizephysio) November 13, 2017
from Twitter https://twitter.com/optimizephysio
Saturday, November 11, 2017
Just posted a photo https://t.co/ydjFCSWaUY
Just posted a photo https://t.co/ydjFCSWaUY
— Optimize Physio (@optimizephysio) November 11, 2017
from Twitter https://twitter.com/optimizephysio
Friday, November 10, 2017
Sometimes daily self mobilization just isn’t enough to keep your body running in top form. After… https://t.co/tuT6NqcrkN
Sometimes daily self mobilization just isn’t enough to keep your body running in top form. After… https://t.co/tuT6NqcrkN
— Optimize Physio (@optimizephysio) November 11, 2017
from Twitter https://twitter.com/optimizephysio
#factfriday - one of the reasons you are noticing so many glorious upper lip sweaters around… https://t.co/xsqCKPEA4k
#factfriday - one of the reasons you are noticing so many glorious upper lip sweaters around… https://t.co/xsqCKPEA4k
— Optimize Physio (@optimizephysio) November 10, 2017
from Twitter https://twitter.com/optimizephysio
Thursday, November 9, 2017
Ever find your ankle(s) feels jammed up at the bottom of a squat? Try out this mobility drill to… https://t.co/O6eAi2H7rj
Ever find your ankle(s) feels jammed up at the bottom of a squat? Try out this mobility drill to… https://t.co/O6eAi2H7rj
— Optimize Physio (@optimizephysio) November 10, 2017
from Twitter https://twitter.com/optimizephysio
Sunday, November 5, 2017
It’s hockey season! Make sure that upper back is nimbly bimbly so you can rip it top shelf where… https://t.co/SHxRqY5KiO
It’s hockey season! Make sure that upper back is nimbly bimbly so you can rip it top shelf where… https://t.co/SHxRqY5KiO
— Optimize Physio (@optimizephysio) November 6, 2017
from Twitter https://twitter.com/optimizephysio
Thursday, November 2, 2017
Having some low back tightness after a full day of wrestling with your buddies like Duke? Try… https://t.co/WCg2EhGJYs
Having some low back tightness after a full day of wrestling with your buddies like Duke? Try… https://t.co/WCg2EhGJYs
— Optimize Physio (@optimizephysio) November 3, 2017
from Twitter https://twitter.com/optimizephysio
Subscribe to:
Posts (Atom)